Welcome to North County Acupuncture

I believe that true and lasting health is achieved when our mind, body and spirit are in balance. This includes being balanced within ourselves as well as in relation to our external environment. As we improve the circulation and flow of blood and Qi (energy) through acupuncture, the internal aspects of our being become balanced and healthy.We feel better and function at a higher level. This in turn improves our relationship with our external environment. Our bodies become more resistant to disease and our ability to handle stress improves.This leads to a greater enjoyment of life and all it has to offer. I invite you to try acupuncture and see how it can change your life.

Joe

Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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Olympians Who Receive Acupuncture

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It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic performance to mending strains and sprains, acupuncture has many uses and most of these uses are beneficial for professional athletes.

As the Olympics in Rio get closer and closer with each passing day

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6 Truths About the Not-so-sweet Side of Sugar

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A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

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